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ICC'S Cooking Column
Guyanese Family Cutty Cutty
by Chef Greta Charles

Cutty Cutty means ... a little bit of this and a little bit of that.

Chef Greta Charles Family Reunion.

Ingredients:

Love ... .Patience ... Kindness ... Forgiveness... Hugs and Smiles , use portions as needed.

The theme at the reunion included all the ingredients above. Like many families, the Powdar descendants of Washington and Maryland were geared up and ready to go for the 10th year 5th family reunion.

The hometown of Carol Carter, founder of the Powdar Family Reunion. Carol was diagnosed with the lupus disease 10 years ago, and the doctors with there prediction gave her months to be with us. Carol started a family reunion to an already close knit family. With the ingredients above we pulled off a reunion to remember. We were over one hundred people in attendance.

Ivy, her 3 children and 5 grandchildren divvy up the food assignments. Mom and dad Bristol were in every phase of the preparation. They left there quiet home in Winnipeg, Canada three months prior to the reunion celebration, to help out, oh boy did we need them.

The family has grown since we started meeting in 1995, the newest member, is Kelif Powdar born on June 1, 2004. He is a fourth generation Powdar. We have lost a couple of our elders too..

The 2004 reunion got on the way on Thursday July 22 with a full four days of fun and activities planned through Sunday July 25. My fabulous niece Rebbie Riley had the agenda down to the tiniest detail. Without that organization, we could not pull it off in the way we did. Her husband Mike did, in no way take a back seat to the goings on, but was his wife's right arm. There home also accommodated some family members.

Thursday night was the big welcomes get acquainted night, that's for new member-in-laws. Family traveled as long as 26 hours on road to get to DC, but were ready to fellowship upon arrival, no time to rest, one cousin said to me.

For the benefit of the younger generation, we go back to our roots, in the things we do. Grandfather, was an indian gentle man from Grenada and grandmother an Afro Guyanese lady, they are the reason we all were gathered together.

The first night sis, Carol and husband Vincent of Ft. Washington, Maryland entertained the family. Cousin Camille and aunt Inez graced the dance floor with there rendition of Indian dancing.... The aroma of Guyanese cuisine was everywhere-cookup rice, curry chicken /goat and roti , pollouri to name some of the dishes served up.

On Friday night Nigel and Tammy, my son and sister-in-law, with the help of there house guest, cousin Wayne and Monica Haley of Winnipeg , entertained American style. On the grill the smell of barbecue chicken, hamburger a variety of sausages tickled our nostrils. Potato salad macaroni and cheese, 4 pans of sweet potato puddings brought by a family friend. Some of us swung our hips to the good sound of soca and oldies music. It rained a bit, but that did not stop the show. Cousin Sharon Samuels son Charles, took over duties at the grill when the rain started, we call that family team spirit.

Saturday, the big dinner at the Best Western, was well attended, that's the day we all get dressed up, not so that you are unable to let loose. There were some barefoot folk on the dance floor. Nikita, my daughter, was there in a pretty Caribbean style looking pair of shoes. She became one of the bare footed dancers. The Powdar brothers are always in high demand because they are great dance partners. I know, and we take time to show off on the young people, who looks on in envy that we still go it. Some, like cousin Kim has stepped on enough toes in the past; finally she has graduated to dance with the pros.

Friday and Saturday there were chartered tours of the city.

On Sunday the picnic was planned for the park, but because we were threatened with rain, we decided to take it to Frankie and Janice, My brother-in-law and sister's house. Jan is the best in town, especially when it comes to Guyanese food and Frank likes the grill. His jerk chicken never needs condiment treatment. Janice's chickpeas (channa), black and white pudding, and souse to mention a few of the dishes she prepares so well, makes you go my .. my .. my.

Mom has the smallest family, so this was quite a bit of cooking for us, but we pulled it off We owe a great part of what we do and what we know to the matriarch of my family 75 year old mama Mingo-Bristol.

One of the highlights was a book that was in the making since 1997. T his book started out as an address/birthday list. At the reunion dinner, the book was introduced as a must have item. My cousin Lennox Powdar was excited about the information in the book and gave it a plug. A big plug. We're looking to make it an item that can be picked up as a holiday gift. Lennox's niece Sharon Samuels shared with me that she had started a genealogical research on the family but became frustrated when she kept running into dead ends along the way. This type of resource also serves as a place for the younger generation to go to for history. It helped me understand my quest for self-employment. My grandfather raised 8 children and a wife before his wife passed on, by creating work for himself. It takes skill, a creative mind and shear determination to make your own paycheck.

Aunt Eva was there, as she always is, in attendance at every Powdars get together. She celebrates a hearty 80 years on August 25th 2004, and we will meet again if God's willing, to show support and celebrate.

The other highlight was the wedding celebration for Terrence and Simone. My mom and her sister Inez, Simone's mom made the traditional Guyanese black cake. After cutting the cake, we toasted to champagne. The bride and groom had there first dance and the family pinned bills (currency) on the couple, another Guyanese tradition.

Family reunions also recognize the many ways in which extended family members and friends have helped create a sheltering domestic community , to our many friends here. The joy expressed in seeing family show love and respect and the nurturing of each other.

My cousin, Gordon of Florida, my grandson Erik and myself found comfort on the upper level bedroom floor at my home. As we prepared for our floor rendezvous, it took us back to childhood days in Guyana; there was always room for one more person (adult or child) even if it meant sleeping on the living room floor.

News brief. I called on the Florida folks after hurricane Charley. My cousin Gloria shared with me how she explained to her granddaughter Antoinette who was scared and curious, about the kerosene lamp her grandmother was lighting, grandma went back in time to occasions when her parents had to light the kerosene lamp. History replaying itself. Where would we be without history and her story.

I hope you enjoy my story. Greta.


ICC'S Cooking Column
Callaloo Soup with Crab and Prawns
with Chef Greta Charles

Last week I took a quick trip down to a friends hometown. The occasion, her daughters marriage. The 16-hour trip was worth every minute on the bus. My mode of transportation whenever possible is Greyhound. It gives me a chance to unwind and believe it, relax, and take in the scenes that's not possible when you're up in the air.

I was in charge of preparing a Caribbean theme menu for the rehearsal party; that went off with a bang.  

I enjoy home cook meals; when done right, they have nutritional value. After having the wedding dinner, buffet breakfast the following morning, don't mention my indulgence on the trip, I was still craving food. So when I was asked what I wanted to eat while we were out the day following the reception, my friend was shocked to hear me say I would rather go back to the house and cook. Her mom was indeed happy, since she preferred my cooking, its healthy and not overpriced. I had a full course Guyanese dish ready in less than 40 minutes.

 

With winter weather, it seems like all the shut-ins are out, heading in the direction of the Fisherman's wharfs and other fish markets. People are already entertaining with bushels of crabs. Here's another way to make eating crabs interesting and still served at your backyard get together.

 

Even though this recipe is called a soup, its more like a Guyanese gumbo, when you add a little precooked rice to this dish.

 

Callaloo Soup with Crab and Prawns

¼ lb. Pickled meat
2-3 Crabs
6 Large prawns (deveine)
4 Med. Eddo/dasheen leaves (spinach works well too)
Salt/pepper & whole hot pepper
Seafood seasoning and or Old Bay
Celery/Garlic/eschallot/ginger
1 Tbsp. butter
1 Pint boiling water
8 Okras
2 Bay leaves

Soak pickled meat for 1/2 hour, prior to boiling. This process helps to remove the salt from pickling. Next cook for about 40 minutes.

Rinse thoroughly, and cut up dasheen leaves, okras, eschallot, celery and garlic. Set it aside.

Scald crabs, clean well removing the back and small legs and throw them away. Set aside for later.

Devein prawns, rinse with a little lemon water. Drain, sprinkle with seafood seasoning and set aside.

You should have 2 to 3 cups of water with pickled meat. Add eddo and dasheen leaves, cook under medium fire for fifteen minutes.

Next add remainder of vegetables along with crabs and prawns, add seafood season to taste. Seafood does not take long to cook, so I suggest cooking for fifteen minutes more, remove and allow dish to sit and absorb spices.

This meal: Cooking time including cleaning seafood and vegetables takes approximately under an hour and a half.

Tip: pepper can be removed before it is mashed up. Its only use is to give the dish a little kick. On the other hand if you are trying to get rid of a bug, leave the pepper in and you can guarantee a good sweat to get that threatening flu/bug under control.

Serves 6


ICC'S Cooking Column
Simply Stuffed Eggplant with Tofu
with Chef Greta Charles

Growing up in Guyana, the months of March and April were busy times for everyone especially for kids.   It was kite-making time. The gummy berry trees were raided and on every young face great anticipation.  Is the wooden frame light enough? Will my kite soar high?  

Mothers were busy sewing pretty frocks for their little girl(s) and suits for the boys as the holiday season approaches.

 

Food for me is quite the same theory it’s in the preparation and there is no joy in rushing the process.  It can also be a medium of communication, in Guyana one is insulted if a visitor refuses to eat when offered a meal.  On return visits to Guyana I live to eat and it’s all good.

 

I meet once monthly with a group of six kids my grandson is the youngest at age two.  During the warmer months each meeting includes a visit to the garden and we discuss the origination of the food we eat from the bud to the table.  My belief is, if we help them to understand and have them participate in the process of how the food that grace our table begins, then we may be able to eliminate obesity in the younger generation, that leads into obese adults.  Equipped with such knowledge, they are in a position to choose sensibly.  Fast food is hurting our children and adults alike all attributed to lack of education.

 

I understand this is a fast paced society we live in today, however we can be in this world but not of the world.  One of the few things that we must take time out for is, our precious body.  After nine years I was caught with a cold.  My juicer had taken its toll and was not replaced right away, denying my body of the care it was then used to, was confirmation that you can pay now or pay later. 

 

Every day we are bombarded with quick fix recipes.  Why compromise your health for food that promises nothing but pain?

 

History tells us that there has been quite a bit of overcooking, especially to vegetables.  My colleagues were doubtful when I told them I had gotten up one morning and fixed collard greens for that day’s lunch.  There was a line up for the taste test.  I was excited not having any left for myself, but someone learned that a half hour of medium chopped collard on medium to hi fire seasoned to taste, my choice of seasoning is spike, produced a healthy meal.

test

 

During the cold season part of the herb garden is moved indoors.  There is no greater joy than, from the garden into the dish. Each of my two sisters has this type of garden so we are never out of fresh herbs


Sharing is important to me.  Every other afternoon I have a glass of juice in some form, my favorite:  in an eight-ounce size glass add medium crushed ice. A sprinkle of nutmeg drizzled with just a little honey all on top of the ice.  Juice 2 carrots 2 stalks of celery a piece of ginger 2 pieces of parsley ½ pear, here again it’s whatever fruit is in season.  Juicing allows me to have a blend of different fruits, some fruits like ripe mango I still like to soften and punch a hole on top then suck the juice out of it.  (a friend would say, if a cow sees the seed he would cry) a future plan of mine involves educating children (once they start to crawl that’s the point I want to get a hold of them) on the importance of good eating habit.

 

1 large eggplant

1lb firm tofu

¼ lb Soy cheese

Green and red bell pepper

Soy sauce (preferably organic) for marinating

Sea salt


Spike seasoning

Garlic (2 figs)

Spring onion (shallot)

Basil

Red onion

Ginger

Olive oil

 

LET’S GET PASSIONATE:

 

Remove tofu from liquid, cut into bite size cubes, marinate in soy sauce for an hour. Cut an oblong section out of one side of the eggplant we will use as the top. Scoop out the inside of remaining eggplant and soak in sea salt water. Chop up all other vegetables, in a saucepan, heat two-tablespoon olive oil to a nearly hot temperature. Sauté garlic and half onion in oil.  Remove soaked eggplant from water and allow it to drain some. Then add inside of eggplant to sauce pan stir-fry under medium heat for ten minutes.  Now throw in all additional vegetables including the scooped out eggplant and season to taste with spike.  Toss for five minutes, mixture will finish cooking when baking. 

 

Rub eggplant skin down with olive oil.  Add back ingredients to scooped out eggplant top with grated soy cheese.  Put eggplant in oblong baking dish, one fourth filled with water. Cover with foil, bake for twenty minutes on 375-degree temperature. 

 

This dish is great when served with side of brown rice.

 

Enjoy.



Orange Bran Flax Muffins
By Chef Greta Charles

Let's take it light and do it right. If you are like me, I'm looking, not for promises in the New Year and resolution(s) not kept, but respect for our temple, our body, a new way of life. That lead to better eating habits and exercise.

I have been using flax for a while now, and have nothing but good news for the seeds. Flax was prominently used in ancient days for healing and is still used today.

Orange Bran Flax Muffins

1 ½ Cups Oat Bran

1 Cup All purpose unbleached flour

1 Cup Flax Seed (may also be ground)

1 Cup Natural Bran 1 Tbsp Baking Powder

1 Tsp Baking Soda

1/2 Tsp Sea Salt

1 Cup Brown Cane Sugar

1 Cup Buttermilk

1/2 Cup Canola Oil

1 1/2 Cups Raisins

2 Eggs

2 Whole Oranges.

In a large bowl, combine oat bran, flour, flax seed, bran, baking powder, and salt. Set aside.

Combine oranges, sugar, buttermilk, oil, eggs and baking soda in a large blender. Blend well.

Pour orange mixture into dry ingredients. Mix until blended.

Stir in raisins.

Use paper-lined muffin pan and fill almost to the top with mixture.

Bake at 375º F for about 20 minutes. Use toothpick to test. If it comes out clean, muffin is done. Cool before removing it from pan.

Yields about 20 muffins. Low in calories but filling.

Good baking. From Greta
gretacooks4u2002@yahoo.com


Birthday Bash
by Chef Greta Charles

On, December 5, I will be the proud hostess of a birthday party.

My guest of honor has celebrated a vegetarian lifestyle for the greater part of his life and he is lets say over 30. The dishes below are prepared with a form of meat, but those dishes can also be prepared without meat. Spike seasoning flavors a dish and spare you the additives found in most seasonings.

When I return next year I will share some of the great dishes that might grace my table. So until then have a safe holiday, peace be with you and looking forward to hearing from you soon.

Callaloo Soup with Crab/Prawn

¼ Lb. pickled meat (cut into small pieces)
4 Large crabs
6 Large prawns (deveine and cut up into medium pieces)
4 Med. Eddo/dasheen leaves (spinach works well too)
1 Tablespoon of butter
6 Fresh Okra (fresh or frozen)
2 Bay leaves

Seafood seasoning (my choice, Phillips seafood seasoning)

Celery/Garlic/eschallot (another name for eschallot is spring onion)

Soak pickled meat for ½ hour, prior to boiling. Boil under medium heat for 45 minutes. Take time and rinse thoroughly. Cut up dasheen leaves, okra, eschallot, celery and garlic, set aside.

Scald crabs, 2 minutes is good time, clean and separate from crabs small legs. Set aside to add later

Devein prawns, rinse with a little lemon water. Drain, sprinkle with seafood seasoning and set aside..

Add eddo and dasheen leaves to pickled meat, cook fifteen minutes under medium-high heat. Reduce to low heat, while adding crabs, prawns and all remaining veggies.

These ingredients do not need more than fifteen minutes under medium heat. Remove from stove and allow the dish to sit and absorb all seasonings including butter.

Serves 6.

Simply Simple Sautéed Cabbage with Cannellini Beans

Without (spike seasoning is great in vegetarian dishes) or with meat (turkey bacon for flavor)
1 Head cabbage cut in quarters
2 Tablespoons extra-virgin olive oil
3 Strips of turkey bacon
1 16-ounce can of cannellini beans (wash and drain well) Or
1 8-ounce bag of dry beans (soak over night, cook until beans are tender)
Salt and freshly ground pepper.

Using a steam basket in large pot with water level just below the basket, put cabbage quarters to steam. All it takes is 10 minutes under medium heat. Remove cabbage from pot and cool down with cold water. Pat dry cabbage slice into thin strips.

Heat olive oil in large skillet over medium heat, add cut up turkey bacon, and allow it to sizzle a bit not too hard, and then add the sliced cabbage. When the cabbage starts to color slowly add in the beans. Cover and cook the cabbage. It will spring its own water giving the dish some moisture. This dish goes well with corn bread.

You can season the cabbage with salt, pepper and spike.

This dish can be put together in 1 hour if using canned beans. As a practice, I stay away from canned food.

Serves 6

For more information or just to drop me a note:

E-mail: gretacooks4u2002@yahoo.com


Pumpkin and Saltfish
by Chef Greta Charles

The pictures consist of a typical Saturday in the life of a Guyanese. Breakfast to dinner, with a few dinner choices. Bake and salt fish is a typical breakfast meal, sometimes egg is scramble into the salt fish.

Happy Fall. As always it is with pleasure that I write this column for you. In so doing let me remind you that we are two months away from another year closing. So be mindful when you say, “I wish it were Friday, when it is only Tuesday”.

I thought I would touch on my writing and me. I cook better than I write, but I also write with simplicity, making these recipes easy for anyone to try. I am not one for a lot of big words; and my goal is to teach you to do this at home.We’re all caught up in the time of extravagant spending on dressed up plates. What we pay for is atmosphere: music, conversation, service, presentation of the meal and sometimes comfort. At home it’s the aroma that invites you in, and yes, your host encourages you to take a doggy bag if it’s just too much to take in.

Without leaving home you can have the restaurant experience.Whatever the occasion, this is attainable beginning in your kitchen. Look around your home; whether it’s an apartment or a house, there is enough room for a get together. The number decides whether you can do it at home or some place else.

Save up for the expected or unexpected or special must do restaurant trips. Most people have gotten caught up in wanting to spend time at restaurants and at the end of the visit there, the costs is more than one bargins for. Sitting past eating your meal tempts one to have another drink or have that slice of cake that you previously refused then there is the decision of the tip.

Yes there is a standard tip, but how about the cost for service, is it going to be ten or fifteen percent or good or not so good service. The servers have an obligation to have a positive attitude, there’s too much at stake for them.

Having that meal prepared at home with fresh and I mean fresh, possibly organic or the herbs and veggies coming out of one’s garden keeps one’s blood pressure down and the appetite up.

In my small one bedroom flat, I turn out several exciting gatherings.

Something to note, is I catered a Caribbean style theme so the décor is representative of that. Your friendly dollar store can create just about any theme and is cost effective.

The pictures consist of a typical Saturday in the life of a Guyanese.

Baking time is 30 to 40 minutes at 325 temperature.

Breakfast to dinner, with a few dinner choices. Bake and salt fish is a typical breakfast meal, sometimes egg is scramble into the salt fish.

From meat eaters to vegetarians had something to eat. With a large party, shopping is the same, I select the best. If it’s not good for me it’s not good to be served to another.

My satisfaction comes when I hear the groaning and grunting about the food.

One cultural thing I have not changed, and have no intention of changing is my visit to the open-air market. With basket in hand, I timely arrange each purchase in the basket.

Oh! What a beautiful sight even the flowers at the open-air looks organic.

Ingredients:

2 llb. Pumpkin
2 stalk shallot (spring onion) (finely chop)
½ small onion (slice)
3 cloves garlic (cut-up)
Bay leaves (3)
Parsley
Spike seasoning
Palm trees require special care from homeowners. ¼ cup Olive oil
1 llb. Salted codfish
(Most international markets and now regular supermarkets carry saltfish).

Preparation:

Saltfish should be stripped and soak for one hour in cold water.

In saucepan heat olive oil. Add 2 cloves of garlic this gives some flavor to oil. Add onion and lightly simmer. Drain and squeeze some of the excess water from codfish. Add to pan. Allow this to cook for about 15 minutes on medium heat.

Now it’s time to add half of your shallot, the remainder for presentation. Parsley and bay leaves and pumpkin that only need about 10 minutes depending on how tender you need your pumpkin cooked.

Sprinkle with spike seasoning, and cover for dish to absorb seasoning and you are ready. This dish is good with rice or baked potato on the side. No sour cream needed.

Serves 8

E-mail: gretacooks4u2002@yahoo.com


ON THE ROAD WITH CHEF DELITE
Chef Nora L. Dejoie

Well, I am back home after an amazing trip abroad. Not a vacation mind you, but a working trip. Okay, okay, so I had a little bit of fun doing it!!!!!

My assignment this time was to teach a fun filled, informative cooking class in Oxford University's Summer School, in Oxford, England. I was not alone, there were 29 other invited instructors, including my very good friend, Lillian Bou tte LEtienne with a Choir Class and her husband Thomas LEtienne with the Musical Horn, Flutes, Saxophones, and the like. The event was a total success, with the classrooms filled with lots of excited attendees. There were all types of art, from painting, to batik making, to wire sculptures. Wire exotic chandeliers were one of my favorites. Lillian and her niece Tanya Boutte were instructors for the Choir Class. I'd love to have this class, turns out it is happening the same time as mine. I think I need some private classes first.

In my class, I gave extensive information on the State of Louisiana, the Creole and Cajun and the American Indians influence on the Cuisine we have today. We talked and cooked from the Gulf of Mexico to The Greater New Orleans Area, on to the Plantation Region, through Cajun Country, up to the Crossroads and finally into Sportsman Paradise.

The students learned and learned very well, the art of making the ROUX, and onto the Gumbo and Shrimp Creole, Chicken Maqué Choux. We did a rice day, you know, Jambalaya, Dirty Rice, Rice Pudding and of course Red Beans and "Ricely Yours" as Louis Armstrong would say. On the first Monday, I had a pot of White Beans and Rice on for the first down home meal for the class. They were introduced to our GRITS, some liked it but most loved it. Got their first Breakfast Po Boy Sandwich.. Hot French bread with butter, eggs and a great Smoke Sausage. The Smoke Sausage, I found to use there through a wonderful new friend and Butcher I met there by the name of Neil. Neil is a butcher in Lechlade, another great little town nearby. If you are in Lechlade, you better stop by LONDISS Market on Buford Street and say HI to Neil. I have got to give great accolades to him, because he provided all the necessary products for the class and the final night concert and food event.

Here a little food critic tip: If in Lechland, Do not, I repeat, Do Not go to The Trout. Bad food, rude service, Not worth the trip. I rate it One (1) Star, in a rating of Four (4) Stars!!!

I know you have heard of our New Orleans Bread Pudding with a Rum or Whiskey Sauce. Well, the BRITISH call it a Bread and Butter Pudding, but did we show them the difference!!!! They loved it the most. It is oh, oh, oh, oh so simple, and here it is.

BREAD AND BUTTER PUDDING

1 Loaf of Stale French Bread
1 Can evaporated milk
1/4 Pound of butter
1 1/4 Cups Sugar (white)
1/4 Pound Raisins
1 Small can crushed of Pineapple
3 Eggs, beaten
3 Teaspoons vanilla extract
1/4 Cup light brown sugar
1/2 Teaspoon nutmeg
1 Can peaches with syrup

Preheat oven to 350 degrees F or 170 degrees C/ wet the bread and squeeze the water out of it. Melt the butter and mix with all other ingredients. Pour mixture into a well-buttered pan of 8 x 10 (baking pan that is) sprinkle sugar on top of the butter and crushed nuts, pecans, walnuts or slithered almonds. Bake for 40 to 50 minutes, you can test by sticking a knife into the center and it will come out clean, or you can press lightly on the top and it will spring back. Serves 8 or 4 really anxious dessert lovers.

RUM SAUCE 3/4 CUP BUTTER
(room temperature)

1 1/2 Cup Sugar (white)
3 Ounces of Rum (white or dark)

Whip the butter until light and gradually add the sugar until the mixture of the two is fluffy. Next, add the rum and beat for about 5 more minutes. Put this is the fridge and serve it over warm bread pudding Extra tip, add a little almond extract to this rum sauce and the bread pudding freezes well. That is if you can keep your friends from devouring it

At the end of the event, there was a concert put on by the Choir and the Band. The attendees were allowed to bring their own wine and my class and I prepared the food. This menu included, A Large Louisiana Salad, Vegetable Jambalaya, Creole Jambalaya, Chicken Maque Choux, Garlic Roasted Chicken, Squash Roasted in Apricot Liquer, Smothered Cabbage and Ham, White Rice, New Orleans Bread Pudding and Whiskey Sauce. During the concert, Lillian Boutte, presented my Creole Cooking Class Students with the Certificate of Achievement Certificates. This was the only such presentation done at the concert. These certificates were designed by one of my students, Mrs. Elizabeth Addley, a retired Home Economics Teacher who also prepared a lavious Purple, Green, and Gold floral arrangement for the Food Table. The blooms were from Elizabeths home garden. During the class, she also brought in all types of fresh herbs that we used in the classroom. Thank you Elizabeth. Another student, Brian Hart, supplied us with lots of Squash, they call them Corgettes. Believe me, there are lots of Corgettes in Britian. Those in attendance were of course all the students with lots of their friends and family along with residents of the community. All I can say about the Concert is, that next year you have got to be there. And if you really wanted to see New Orleans in action, the concert and the dinner was the place to be. At one point, to be more specific, the dessert point. The New Orleans Troupe, Lillian, Tanya and Suzanne from Austrailia, were right in there with me e Bread Pudding. Thanks gang!!!

Out last special was hosted at The Dog House Hotel and Pub. It was on the last Sunday, the weather was terrific which allowed us to Serve the Brunch inside and they took their meals to a beautiful setting right outside the patio and ate and enjoyed all of the Great New Orleans Cuisine and the Outstanding Music of Lillian Boutte and Friends. Right here, I have got to thank the Executive Chef of The Dog House Hotel, Chef Brian McLean and his staff for all of the prep work and the great Apple Crumble Cake he prepared. Once the meal was complete, Lillian and I presented Richard Speed, the Organizer of the Oxford Summer School, with a Proclamation from The Mayors office of the City of New Orleans. A little teary moment for Richard and others. (just a little).

After the concert, we headed off to see The White Horse Hill. The was super fantastic. The White Horse is a Chalk Carving in the mountain. This carving is over 3000 years old and climbing right up to the top of it is the only way to truly appreciate it. Had to climb about 600 feet to see it. Seemed more like 6000 to me. It was totally worth every step. This and The Christ Church in Oxford were the two most wonderful things I saw there.

To Lillian Boutte, You are the GREATEST. Thank you for the invitation, it is more than a great pleasure to work with you again. To all of my readers, if you dont have a Lillian Boutte's CD, you had better get to the Record Store and get one or contact her at Boutte49@aol.com

I would like to thank everyone that made this Summer School trip a total success-Richard Speed, Organizer, His wife Pam. Brain and Pam Reeves, my host for the trip, Bridgett, my shopping buddy and also Neils mother, Neil himself, Chef McLean, Executive Chef of The Dog House Hotel and Pub. To all the other wonderful folks and BLOKS (hope that is how it is spelled) that I met in England. I just want to say that I will see you again next year for Oxfords Summer School 2004.

Remember, if you are interested in putting on New Orleans Food and Music Experience, please contact KrewofDelight@yahoo.com or chefdelite@hotmail.com Until next time ENJOY.


Pastries
by Chef Greta Charles

Hello everyone, this is Chef Greta back with you. Hoping you are looking forward to a great summer.

Try out some of the great dishes Chef Delight and myself have been sharing with you through International Connections Consulting's (ICC) web site.

This is also a good time to print a copy of all the useful information on ICC's web site when you go to the poolside to enjoy some of the great dishes. The site contains information on education, cooking and travel information just to name a few at your fingertip.

Many of the answers to some of my questions (regarding topics on education/funding/conferences/books/etc.) were found on ICC's web site.

Below are three different kinds of pastry recipes.

PASTRY
Ingredients

2 Cups of unbleached flour
3/4 Cup of shortening (butter flavor adds color to pastry)
Pinch of salt
Cold water

Mix salt into flour. Chop shortening into flour using your fingertips until it crumbles. Your water must be cold. Slowly add water into the flour to give your dough a moist texture.

Do not knead, The dough gets tough and your pastry would have that flaky texture.

Note: if you're not using the pastry dough right away, it's OK to refrigerate.

It's good to let it sit for about 20 minutes. Roll pastry forward and backward in just single strokes. The pastry can become tough if it's handled too much.

Depending on the type of pastry you're making, the dough must be cut out to fit.

I will share with you the recipes for Beef patties, Pineapple Tarts and Cheese Rolls.

BEEF PATTIES
(No fillers, all meat)
Ingredients

1 Pound of Ground beef or (turkey burger takes less time to cook)
2 Carrots (steam and chop fine)
1/2 Pound of green peas (frozen)
Spring Onion (1 stalk) shallot
Seasoning (season salt or spike seasoning)
Onion ½ chopped
2 eggs (beaten)
3 tablespoon Olive oil

Toss chopped onion into hot olive oil (in skillet); allow simmering for 5 minutes then add your meat. Allow ground beef to cook for about 15 minutes before adding all other ingredients. Stir well to mix ingredients. Ten minutes is all you need to finish this dish.

Prepare pastry. Be creative and cut out any shape of your choice. I use a patty pan that is similar to a muffin pan, but not as deep. Using the rim of a glass press down into pastry making circles, two for each hole.

Put one circle into the pan and add some beef mixture. Wet the rim of the prepared dough that's in the pan, and then cover with another piece of pastry dough.

Using a fork press down around the edges of the completed patty. Base top with beaten egg.

It makes 12 meat patties.

PINEAPPLE TARTS
Ingredients

1 Whole Pineapple
1/4 Tablespoon Cinnamon
2 Drops of Almond Essence
1/2 Cup of Cane Sugar
1/2 Tablespoon of Maple Syrup
1/2 Tablespoon of Honey

Wash, peel and chop pineapple, making sure to save the juice. Put pineapple with all of its juice into a skillet. Allow it to cook slowly for 15 minutes. Then add all ingredients and let it cook some more. The pineapple makes it's own juices so it's not necessary to add water. If you do, be very conservative.

Follow the same method as in preparation of beef patties. Again be creative in you pastry shape. I prepare mine in a triangular shape.

It makes 24 tarts if you double your pastry ingredients.

GUYANESE CHEESE ROLL
Ingredients

1 lb Sharp Cheddar Cheese
1/4 Tablespoon pepper sauce (gives it a slight kick)
1 Stick of Soy Margarine
4 Tablespoon Soy Milk
Mustard for taste

Grate cheese, using a fork for easy mixing, add in margarine all while mixing. Drizzle with dijon mustard and last add soy milk.

Roll pastry and cut in 4-inch squares, remember this is not etched in stone. You may want to be a little fancy if you're hosting a party.

Spread cheese spread on pastry dough, leaving the end free for closing up the roll. Slightly moisten the edge with cold water before closing. Neatly seal and base with beaten egg using a pastry brush.

Bake at 350° for roughly 20 minutes.

Makes 24 cheese roll using the pastry recipe above.

ORANGE/LEMONADE TEA
Ingredients

1 Gallon Spring Water
3 Fresh Orange
8 Lemons
2 Green Tea Bags
1 Cup Brown Cane Sugar or SteviaClear

Brew a couple of tea bags, no longer than ten minutes in warm water. Add spring water to large pitcher, pour two cups of green tea deseed and squeeze lemons in pitcher sweeten with brown cane sugar or (stevia) to taste.

Orange ice cubes. Using the same recipe above, use oranges instead. Pour liquid orangeade into ice tray. Use the orange ice cubes in lemonade. Save some orange slices for decoration.

Note: SteviaClear is an all-natural dietary supplement made from stevia leaves. Has no Calories, carbohydrates or bitter aftertaste.

 

ON THE TRAIL WITH CHEF DELIGHT JULY 2003
by CHEF NORA L. DEJOIE , chefdelite@hotmail.com

Talking about red hot, well it is red hot in Louisiana this time of year. Present temperature very high degrees, present time of day...almost anytime of day. Hope you have an idea about it now...

I am about to get all packed up for another food adventure. As I told you before, I am teaching CREOLE COOKING 101 at Oxford University. There will be a total of 30 different Creative Courses. All of them communicated with enthusiasm and good humor. For details, contact http://www.oxfordsummershcool.com, Fax/Tel 01367 710593. I do hope some of you will be there for the extraordinary event. Before I get to Oxford, I will be making a short stop in Ascona, Switzerland for a Jazz Festival that perhaps, just perhaps if you are there you can catch a little New Orleans Jazz and all other great Jazz with a tease of the Cuisine as well... For information on the festival in Ascona, please contact, http://www.jazzascona.ch I am absolutely positive you would want to visit The Hotel Garni Millennium there. I'll be checking it out as well, especially the ROOM SERVICE. My good friend Nicolas Gilliet is the producer of the festival in Ascona. Hope I can meet some of you there also.

Now, on to the other mission of the CREOLE COOKING 101. We will be making lots of FRIM FRAM SAUCE, you know the one that Louis Armstrong sings and plays about.. Then we will have a market day, I wonder what kinds of goodies I will find at the market there. Any ideas? If you know, give me a little hint, okay. Back to the classroom/kitchen, we will create something Creole from the local market. Then a RICE day, you know we grow a LOT OF RICE IN LOUISIANA. Gotta have RICE, how else YOU GONNA MAKE THE JAMBALAYA,. What are you going to have with the GUMBO? How about the SHRIMP CREOLE. You have gotta have RICE!!!!!! We will do a SOUP DAY, a DESSERT DAY and SPIRITS DAY. Oh, my goodness, MUST HAVE a SEAFOOD DAY. I hope the seafood is not too expensive there. The school may not give me the BIG BUDGET :)))

I am really looking forward to these two promotions. For the past 2 months, I have been Personal Chef and Nutritionist to these Special Clients, let me tell you, I never counted so many, or should I say, so FEW calories. The clients are happy and that makes me happy. They managed to lose so much unwanted pounds and have lots of good and nutritional sound meals specially prepared for them. Keeping each meal under 600 calories and still looking good, and most of all not tasting like one of those DIET CUISINES FROM THE FROZEN FOOD DEPARTMENT :) Listed below are two of the favorites and they asked that they repeat even though I took great pride in not repeating meals during the month.. The dish they liked the most was the SHRIMP and ORZO with Peppers and the other was the SEAFOOD LASAGNA. Funny, both were Seafood. I guess that just comes natural to us here in the Gulf State. Or maybe, you just may want to be out on the grill. Let's go to the grill for some Grilled Oysters with a Bourbon Shallot Sauce. Our motto here is Eat Fish, Live Longer; Eat Oysters, Love Longer. Everyone is always talking about giving more love, well, here it is. OYSTERS on your grill. This is a great recipe for those of us who are not experts at opening the oyster shell. When the unopened oyster is placed over the heat and it heats up, well it opens up on its own so you can easily finish up the job.

Get yourself about 4 dozen oysters, if you are local, well you would want to get a sack.. Wash these shells pretty good. Cold water wash please.

1 stick unsalted butter
2 tablespoon minced garlic
2 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1/4 cup Tabasco sauce
1/4 cup Worcestershire sauce
1/4 cup coarsely chopped parsley (fresh please) salt and pepper to taste

Note: If you are a raw oyster eater, you may want to have one to see just how salty it is before adding salt to your sauce mix

If you have a little sauce pan that you use for sauce on the grill. Get it now. Put the butter and garlic in the pan, until the butter is melted. Put in the lemon and lime juices, Tabasco, Worcestershire, salt and pepper, stir until all blended together.

This is a great appetizer for your guest and a great conversation item. Any extra sauce can be put on slices of squash, eggplant, corn on the cob, or green onions and grilled for the Lagniappe...you know the little extra.

Here is another great sauce mix for grilling:

Put the oysters on the grill, directly over the fire and cook for about 4 to 5 minutes and they will open. Any oyster that does not open, please throw away at this time.

Put the parsley on the opened oysters, spoon on the butter sauce, and serve on the shell with some fresh lemon pieces.

BOURBON-SHALLOT SAUCE

2 Tablespoons extra virgin olive oil
1/2 Cup minced shallots
1/2 Cup chopped green onions
1 Tablespoon minced garlic
2 Cups chicken stock
1 1/2 Cup Bourbon ( Jack Daniels)
1/4 Cup Fresh lemon juice
1/2 Cup Chopped Papaya

In a medium saucepan on high heat, heat the oil until it is hot, but not so hot that it is smoking..Add the shallots, green onions and garlic and sauté. Stirring constantly, until the mix is soft, for 4 or 5 minutes. Add the stock and only 1 cup of the Bourbon and bring to a boil, lower the heat to a simmer until it has reduced to about half, this will take about 30 to 40 minutes. Add the lemon juice , pepper and salt to taste, simmer for about 10 more minutes Then remove from heat. This is great over the oysters, over the vegetables, fish or chicken....Oh, the other bourbon, well, I am taking care of that. We have spent so much time on the sauces, well, the guest are about to faint from hunger. What about the Shrimp and Orzo. If you are looking for Orzo in the supermarket, look in the pasta section. It is shaped very much like rice, except the edges are pointed. It is a wonderful alternative to rice with all the dishes as we consume so much rice here in Louisiana. Like the pasta, the orzo can be prepared, rinsed, oiled and put in the fridge for four or five days to use in soups, in salad, or in salads Orzo is terrific. Cook it according to the instructions on the package. I really like the Orzo that is sold in the Middle Eastern markets. It seems to cook up firmer.

SHRIMP AND ORZO 3

Pounds large shrimp, peeled and de veined
1 medium yellow onion (Vidalia's if you can find it)
1 Red, yellow and green bell pepper
1/4 Cup minced garlic
1/2 Cup chopped green onions
1/4 Cup extra virgin olive oil
4 to 7 Ounces chopped asparagus
Sprinkle of cayenne pepper Salt and black pepper to taste
1/4 Teaspoon paprika
1/2 Teaspoon dry fennel

Clean and de vein shrimp and rinse. Put olive oil in sauté pan. Heat and toss in onions for 2 minutes. Add shrimp and all other items. Sauté and toss until the shrimp are pink. Stir in the Orzo and sprinkle on some parsley. Serve from the pan or place on platter. Sprinkle on Parmesan as you like when served.. Serves 6 to 8 very hungry guest....... I think I will have to give you the Seafood Lasagna Recipe on our next visit.

Until next time, enjoy your creations and don't be afraid to pull down some of those spices from the cabinet and experiment with some new flavors.

Let me hear from you about your adventures in the kitchen and on the grill

CHEF NORA L. DEJOIE
chefdelite@hotmail.com
krewofdelight@yahoo.com


Succulent Curried Lamb
By Chef Greta Charles

1 - 2lb. leg of lamb
Lemon juice
Thyme
3 cloves Garlic (finely chopped)
½ Onion grated
3 tbsp Olive oil
3 tbsp Curry powder
Gheera (cumin)
Sea salt
Water

Wash in one teaspoon lemon juice. Pat dry leg of lamb.  Cut into 1 inch pieces for marinating.  Rub meat with 1-tablespoon dry curry powder and half portion of grated onion, 1/3 chopped up garlic Let meat sit covered for about an hour.

Put together remaining curry powder, ghreea, garlic and onion. Add water mix into paste form.

In large saucepan, heat olive oil; let's  add your curry powder paste mixture.  This step adds not only flavor to your oil but evenly seasons your lamb while it cooks.

Add lamb to oil mixture and cook covered, just about forty-five minutes or more if needed.  When the oil starts to evaporate start adding  water in small quantity as needed.

Serves 4 great helpings.  Can be served over rice or with baked potato.

Let me know how it turns out.

Enjoy. 

Chef Greta Charles
Respond to: gretacooks4u2002@yahoo.com


Tip:  the type of curry used is also important for taste.  Lalah's or Indi curry is good.  Most international markets carry them.

This is a time for sharing.  Last weekend my Sleep Over Buddies, ranging from ages  2-½ year old to 10 year old, met at my home. 

This is a once every six-week occurrence.

The idea started with a couple of my grandchildren whom I kept overnight, to give their parents a break.

Their Mom and dad need  their  time together, and they can do that if they know that their little ones are in good hands.

Since then, the group has grown from two to six occasionally seven. The children look forward to spending that time with each other and with me (Nana), pardon me if I sound arrogant, but I enjoy them just as much.  Our activities range from educational, fun loving, spirit filled time together and just simple throw down be myself time.

I have been asked numerous times, how do you manage six kids by yourself. 

Here's how it all happens. 

First there must be parent participation, the parents release all reigns to me. That includes discipline.  The kids are aware of this too.

An agenda of our planned weekend is prepared and mailed out to the parents two weeks prior to the weekend date. This is shared with the children.  So from 7 PM Friday night to 4 PM Sunday evening is accounted for. 

When the kids arrive they are aware of what will take place, this gives them some level of responsibility and involvement in decision making.  From time to time our schedule changes. 

Because I see the need for reaching out to the less fortunate kids, who need help with their social skills, this weekend in particular, was geared to teaching Table Etiquette, to reinforce discipline and respect for parents, elders and teachers. 

Before the next Sleep Over I send out a questionnaire for kids input into things they would like to do.  I look it over and create a schedule based on some of the things they want to do. It is a workable approach.

In this fast paced society, many kids are rushed to school in their parents' cars and picked up at the same rushed pace.   

My involvement helps them to slow down and smell the flowers.  A simple bus/subway ride to nowhere, with the kids boarding with a great attitude puts a smile on the bus drivers' face. Of course they wear identification badges, and the bus drivers especially was in awe when even my two year old, whose badge was probably bigger than he is ,gave the drive a great hello.

They loved it; some of them have not had the opportunity to use public transportation.  Try it with a few kids, then work yourself up to many more.  I bet you will have as much fun as the kids do. 

I'll be happy to send you a package on putting together a great weekend with children of different ages and with minimum adults supervision, for a small fee. 

Contact me at:

Chef Greta Charles
Respond to: gretacooks4u2002@yahoo.com

If you're wandering what the connection is between the succulent lamb dish and the weekend with my Sleep over Buddies. 

It was easy.  The lamb was present in our singing activities at the sleep over.  The Old McDonald Farm, Mary had a little lamb were a couple of songs that referenced the lamb. 
 
Kids today seem to have an aggressive nature. Whether it's in the name of being taught to protect themselves, or being macho, we set out to tone that down to a gentler natured child.  As one kid demonstrated to the other children when asked to describe an animal that is gentle. A lamb was chosen. 

Note: The kids have a fund raiser planned; for a summer over night trip to Smithfield Farm, to visit with the live animals and chickens. The intent is to educate on free-range products.  These children are part of our future and only the best is good enough for them.


ON THE SOUTHERN TRAIL WITH CHEF DELIGHT

My how time flies when you are having fun.  I can't  believe it is may already,  and way down here in New Orleans,  we are still having quite a party.  .It's 11am, the gates are swinging opening.   You can hear New Orleans own, fats domino singing, "I'm walking to new Orleans," as he opens up this years celebrations on the big stage.  We are smack dab in the middle of the New Orleans jazz and heritage festivals 34th  celebration.

This festival is a celebration of music, cusine and crafts.  There will be over 500,000 guests for this 11 day cultural feast.  It is an open air festival taking place at the 131st year old New Orleans fair grounds race course.  There is an amazing aromatic cloud that covers the entire area. The music,  well, you can hear Jazz to Blues, Ragtime, Gospel, Cajun, Zydeco, Afro-Carribean, Latin, Rock, Rap, Country, Bluegrass and any and everything in between. There is even a kids area to entertain the younger crowd.

I know, this is a food column, well here in New Orleans; we like to think of the food and music as one. However, while you are thinking, think of this. There are 20 shrimp dishes, 27 crawfish creations, over 40 desserts, gumbos, soups, salads, Creole stuffed bread, pecan catfish meuniere, fried eggplant with crawfish sauce, smothered pork chops, greens and cornbread, alligator sauce piquante, shrimp and sausage macque choux, po-boy sandwiches, fried oysters, soft shell crabs, fried turkey, BBQ, muffulettas, Lamb Stew, Snow Crab, and Jamaican Jerk.

Okay, enough thinking, why don't you take a walk with me through the grounds.  It is very hot here, so you best put on your favorite tank top, coolest shorts and    most comfortable sandals, bring along about a gallon of sun screen, that's correct, about a gallon. When you get too hot, there is a misting tent that you can walk through, and when you come out all wet, you will need more sun screen, and start all over again.

We will be walking and eating our way through the entire festival.  First stop, the boiled crawfish, lets pinch some tails and suck some heads. that's how we eat them down here you can just walk along eating or stop for a spell and sit on the grass.  We can get some crawfish bread to eat while we stand in line for the Crawfish Monica. (see recipe below)
 
(One of the most popular booths)

1  pound Pasta                                   
1 pound Louisiana
Crawfish tails,
1  stick Butter ( ¼ pound)                  
1 Tablespoon Cajun seasoning
¾  Cup chopped green onions          
1 pint Half & Half

Fresh linguine, fettucini, spinach fettucini, egg noodles, or spaghetti is preferred.  Cook pasta according to package directions.  Drain and chill by running under cold water.  Drain thoroughly.  Melt butter in a large saucepan and sauté green onions for 2-3 minutes.  Add Cajun seasoning and crawfish tails.  Sauté for 1 minute.  Add half and half and cook for 5-10 minutes over medium heat until sauce thickens.  Add pasta to pan and toss well.  Serve immediately This serves 4.

Note:  your crawfish tails should be peeled

Think you better get some ice tea or water after this one. Now, how about a bite of that Cuban sandwich or maybe some Red Beans and Rice.  Oops, almost forgot to stop at Vaucresson for the Hot Sausage Po-Boy.. This sausage is available around the world and also their Seafood Sausage.. This comes from  one of New Orleans oldest and best loved Creole Families. Yes, you can  contact Vance Vaucresson, and he will ship it home to you. YUM  YUM.

The best news is that you don't have to stop with just the Louisiana Cuisine. You can have a wide variety. For instance,  lets just step over here to the Taqueria Carona booth for the most amazing Tacos you have ever had.  This is my friend Roberto from El Salvador, he has 4 Taqueria Carona locations in the New Orleans area.  Don't forget to try his drink THE EL NINO.   Here is the secret MARINADE for the Tacos.  Don't tell Roberto that I gave you the secret,   ALL YOU NEED IS MARINADE

1   CUP      LEMON JUICE
¼  CUP     FAJITA SEASONING
1/8 CUP    CHILI POWDER

Combine all ingredients and marinade your chicken (1 pound boneless skinned chicken breast, thinly sliced), pork (1 pound beboned pork chops, thinly sliced) or beef ( 1 pound top round, thinly sliced) whichever you choose, it will make about 8 tacos of each meat. For at least 2 hours. After marinating the meat, then grill.  Chop the meat, place meat in tortillas. Add Pico De Gallo and serve with guacamole.

You know, i think i will be heading over to Congo square area, that's where the Jamaican jerk chicken and the African lemonade is located.  While I'm there, I will be sure to listen to Cyril Neville and his uptown all stars, that is another great group  from New Orleans, his new CD is entitled 

" New Orleans Cookin", if you have not heard Cyril, run out and get it right away.

You know that jerk chicken was pretty spicy, it is probably a good idea to get something cold to drink on the way to the gospel tent.  This is after a brief stop in the gospel tent area, is one of the coolest areas.  And by that i mean all the breezes pass under that tent.  What do you know, under the gospel tent is another Neville Brother.  This time Aaron Neville is doing his famous version of amazing grace. This is getting to the end.   So we better run over to the jazz tent to catch some of your favorite local bands,   I  know trombone Shorty  is there.  Did you know he has a new CD entitled "swinging gate," and one of the cuts on it is  named for me.   "Nora's  Kitchen".  I love cooking for these entertainers.  The  New Orleans entertainers are your best critics. For many of them are quite the kitchen wizards themselves.  Remember the jazz tent, well under there was  Kermit Ruffing and the BBQ swingers.  When Kermit is performing at a local clubs, outside the club is a large, very large, BBQ grill, and the food is swinging outside and Kermit, master, horn man, is swinging inside.  Did you get to hear Irvin Mayfield or James Andrews, these are three horn men that will put you in a trance.

Now I know you are wondering where I am putting all that wonderful food. Well, you can get any of the dishes in two sizes, a small and a Grande. There is no limit on how many small and how many Grande you can put away, and even take some home.

How are you feeling, how about a little dessert for the closing act. Your choices for dessert can range from Chocolate covered Strawberries, our strawberry festival takes care of providing all the best strawberries.  You can have peach cobbler, strawberry shortcake, pecan pie, sweet potato cookies, (been trying to get that recipe for years from Loretta) and Loretta, well she will not give up the recipe, but, later you and i will go to the French market in the French quarters and order some of those cookies and ship them home too. Do not, I repeat, do not buy these cookies and take them to your hotel.. They will never make it out of the room.   Fresh fruit salad, Louisiana blackberry  sorbet  and bread pudding with praline sauce.

I am taking my dessert, no more sun screen left at this point, it is about 5pm and I see someone to let me in backstage for the closing act,  My favorite New Orleans group,  they close out the festival every year on the big stage. I only missed them once, on my flight to Singapore I was so home sick for the festival, I put the CD in my player and imagined I was out there jamming with my favorite group  "the Neville Brothers".  See you next year at the fest, same time, same place.


CHEF NORA L. DEJOIE
chefdelite@hotmail.com
krewofdelight@yahoo.com


ICC'S Cooking Column
Simply Stuffed Eggplant with Tofu
with Chef Greta Charles

Growing up in Guyana, the months of March and April were busy times for everyone especially for kids.   It was kite-making time. The gummy berry trees were raided and on every young face great anticipation.  Is the wooden frame light enough? Will my kite soar high?  

Mothers were busy sewing pretty frocks for their little girl(s) and suits for the boys as the holiday season approaches.

 

Food for me is quite the same theory it’s in the preparation and there is no joy in rushing the process.  It can also be a medium of communication, in Guyana one is insulted if a visitor refuses to eat when offered a meal.  On return visits to Guyana I live to eat and it’s all good.

 

I meet once monthly with a group of six kids my grandson is the youngest at age two.  During the warmer months each meeting includes a visit to the garden and we discuss the origination of the food we eat from the bud to the table.  My belief is, if we help them to understand and have them participate in the process of how the food that grace our table begins, then we may be able to eliminate obesity in the younger generation, that leads into obese adults.  Equipped with such knowledge, they are in a position to choose sensibly.  Fast food is hurting our children and adults alike all attributed to lack of education.

 

I understand this is a fast paced society we live in today, however we can be in this world but not of the world.  One of the few things that we must take time out for is, our precious body.  After nine years I was caught with a cold.  My juicer had taken its toll and was not replaced right away, denying my body of the care it was then used to, was confirmation that you can pay now or pay later. 

 

Every day we are bombarded with quick fix recipes.  Why compromise your health for food that promises nothing but pain?

 

History tells us that there has been quite a bit of overcooking, especially to vegetables.  My colleagues were doubtful when I told them I had gotten up one morning and fixed collard greens for that day’s lunch.  There was a line up for the taste test.  I was excited not having any left for myself, but someone learned that a half hour of medium chopped collard on medium to hi fire seasoned to taste, my choice of seasoning is spike, produced a healthy meal.

test

 

During the cold season part of the herb garden is moved indoors.  There is no greater joy than, from the garden into the dish. Each of my two sisters has this type of garden so we are never out of fresh herbs


Sharing is important to me.  Every other afternoon I have a glass of juice in some form, my favorite:  in an eight-ounce size glass add medium crushed ice. A sprinkle of nutmeg drizzled with just a little honey all on top of the ice.  Juice 2 carrots 2 stalks of celery a piece of ginger 2 pieces of parsley ½ pear, here again it’s whatever fruit is in season.  Juicing allows me to have a blend of different fruits, some fruits like ripe mango I still like to soften and punch a hole on top then suck the juice out of it.  (a friend would say, if a cow sees the seed he would cry) a future plan of mine involves educating children (once they start to crawl that’s the point I want to get a hold of them) on the importance of good eating habit.

 

1 large eggplant

1lb firm tofu

¼ lb Soy cheese

Green and red bell pepper

Soy sauce (preferably organic) for marinating

Sea salt


Spike seasoning

Garlic (2 figs)

Spring onion (shallot)

Basil

Red onion

Ginger

Olive oil

 

LET’S GET PASSIONATE:

 

Remove tofu from liquid, cut into bite size cubes, marinate in soy sauce for an hour. Cut an oblong section out of one side of the eggplant we will use as the top. Scoop out the inside of remaining eggplant and soak in sea salt water. Chop up all other vegetables, in a saucepan, heat two-tablespoon olive oil to a nearly hot temperature. Sauté garlic and half onion in oil.  Remove soaked eggplant from water and allow it to drain some. Then add inside of eggplant to sauce pan stir-fry under medium heat for ten minutes.  Now throw in all additional vegetables including the scooped out eggplant and season to taste with spike.  Toss for five minutes, mixture will finish cooking when baking. 

 

Rub eggplant skin down with olive oil.  Add back ingredients to scooped out eggplant top with grated soy cheese.  Put eggplant in oblong baking dish, one fourth filled with water. Cover with foil, bake for twenty minutes on 375-degree temperature. 

 

This dish is great when served with side of brown rice.

 

Enjoy.




CREDENTIALS Chef Nora L. Dejoie

State of Louisiana Certificate
House of Representatives of The Louisiana Legislature

Horizons 2000
A Program of the American Culinary Federation
HTV Interactive Television Broadcast Series
      Cooking of the Americans
      Program 2:  A Taste of Louisiana
                  "Begin With the Roux"

The American Culinary Federation
New Orleans Chapter
1994 "Bounty of the Bayou"

American Culinary Federation
Creole Chapter
Certificate of Appreciation

Women Entrepreneurs' Business Center
Certificate of Achievement for General Training Session
From the Southeast Louisiana Black Chamber of Commerce, Inc.

Louisiana Restaurant Association
Certificate of Appreciation for her contributions to the Thanksgiving Dinner,
"Let No Man Despise Our Youth" and dedicated service to the foodservice industry of Louisiana"

World Cooking Tour 1998
New Orleans Chef Nora L. Dejoie
Krew of Delight
El Salvador

New Orleans Jazz Festival 1997

My House, Inc.
Certificate of Appreciation for preparing a holiday meal of love

State of Louisiana
Kathleen Babineaux Blanco,
Office of the Lieutenant Governor
Department of Culture, Recreation & Tourism
Office of the Secretary
Named New Orlearns Chef Nora L. Dejoie
"Ambassador of Food" for Louisiana while traveling in Honduras

Congress of the United States
House of Representatives
Washington, DC
William J. Jefferson
Second District Louisiana
Letter of Appreciation

Something Old Something New
Chef John D. Folse, CEC
Founder of Culinary School of Nicolls State University
and former President of American Culinary Federation
Featured New Orleans Chef Nora L. Dejoie's recipes in his book and his video

New Orleans Chef Nora L. Dejoie is featured regularly on cooking shows/the news and in various publications.

CHEF NORA L. DEJOIE
chefdelite@hotmail.com
krewofdelight@yahoo.com

 


ON THE TRAIL WITH CHEF DELITE

"When you go to NEW ORLEANS, you gotta see the MARDI GRAS" words of Professor Longhair.  Now when you get there, you will be saying, "THROW ME SOMETHING MISTER" This will be happening all over the Greater New Orleans Area, throughout the Gulf Coast, into Mississippi and over  in Alabama. DON'T FORGET BRAZIL...... This year, Mardi Gras, Carnival, Fat Tuesday, Shrove Tuesday (farewell to flesh) falls on March 2nd.  We will be celebrating 146 years of Mardi Gras in New Orleans. Nearly two decades before New Orleans was founded, Mardi Gras had become a part of the local geography.  It was on that holiday in 1699, that Iberville rediscovered the Mississippi River and camped for the night there on the banks of a little bayou that he named "Bayou du Mardi Gras" Carnival begins on the 12th night. That's 12 days after Christmas, also called the Feast of Epiphany. This is the biggest free party in the world and it ends at 12 midnight on Mardi Gras. Thus, beginning the Lenten Season, the season of fasting and praying. Committing to give up some wonderful pleasure until Easter. Just before we start to pledging to giving up some of those fleshy pleasures, let's just take a quick walk on the parade route. Because on the route you will see and smell some many of the wonders New Orleans at Mardi Gras.

There are rows and rows or grills, some portable, some, well, not so portable, Big Pots of Red Beans & Rice, Bigger Pots of Boiled Seafood and Sausages,  Garlic, Turkey, Corn  Really BIG CUPS , not cups, I mean GALLONS of HURRICANES...... Just before you dig into one of those pots, remember it is 8:00 AM Mardi Gras Morning......Here comes the first float rolling.   The start of the festivities, it is KING ZULU, leading the way for the Rex, King of Carnival. Maskers everywhere, beads flying through the air.  Fun seekers are screaming out their lungs for that GOLDEN COCONUT from KING ZULU and his tribe. 8:30 AM   several floats have passed you by, no COCONUT for you yet. Think you better get to the pots, the Red Beans and Rice is the number one favorite, It goes a long way, it is sooooo good, and it goes from the picnic table to the tables in Commander's Palace. (one of the finest restaurants in New Orleans)      
          
NEW ORLEANS RED BEANS & RICE               

4   pounds           Red Beans  (soaked overnight)
4   each               Ham Hocks 
4   each                Large Onions      (diced)
4   each               Green  bell pepper  (diced)
4   stalks            Celery  (diced)
4   each              Bay Leaf
2   Teaspoon      Thyme
4    Tablespoon   Worcester Sauce
4   Tablespoon   Tabasco
8    Ounces         Ham Base
4    Quarts         Water
6    Pounds     Smoke Sausage      (sliced)
2    Quarts        Rice   (steamed)                         
Salt and Pepper to taste.  Saute sausage to render fat.  Add vegetables and cook until wilted.  Add thyme, bay leaf, worcester shire, tabasco, ham hock, beans and water.  Bring to a boil then reduce to simmer.  Cook until beans  are tender.  Add ham base. Cook for 30 minutes more.  Adjust seasoning with salt and pepper if necessary.  Serve on a bed of steamed rice.  (WHITE OR BROWN)  SERVES 2.  I  think it might be time to try the HURRICANE

HURRICANE
1  OUNCE   DARK RUM
1  OUNCE   LIGHT RUM
1/2  OUNCE  Galliano
1/2  OUNCE  Orange Juice
2   OUNCES  Passion Fruit Syrup
1  SPLASH    Rose's Lime Juice
1  SPLASH    Pineapple Juice
Fill a mixing glass with crack ice.  Add rum, galliano, passion fruit syrup and orange juice.  Shake and strain into highball or collins
glass filled with ice cubes.  Top with a splash of Rose's lime juice and a splash of pineapple juice, garnish with orange slices and
cherries. BE SURE YOU ARE NOT THE DESIGNATED DRIVER !!!! 

BOILED SEAFOOD AND SAUSAGES
seasoning mix for BOILED SEAFOOD
30    GALLONS          WATER   in a very big pot
4      Cups                  Crab Boil (commercially Sold)
10    WHOLE              LEMONS       (cut in half)
5      WHOLE              CARROTS
1      WHOLE              CELERY
1      CUP                   GARLIC CLOVES or whole head
2      CUPS                 Lemon Juice (in addition to 10)
3      CUPS                 SALT (DON'T MESS THIS UP)
Place all ingredients in a large non-reactive sauce pan/pot and bring to boil.  Cook seafood as required to each type. You should
be on that second HURRICANE by now, and wondering about the PURPLE & lt; GREEN& lt; AND GOLD type. Those are the Mardi Gras Colors.  PURPLE-justice:

GREEN-faith: GOLD-power. and the official Theme song of Rex, King
of Carnival is "If I Ever Cease to Love"       If I ever Cease to Love, May oysters have legs, and cows lay eggs,..... May little dogs wag their tails in front,  If I ever Cease to Love..This has been a ball, and come early next year as Mardi Gras falls on February 28, 2004. I have got  to catch the Mardi Gras Indians and the Neville Brothers in Concert. Thank you for all your letters and comments, if you have too many of those Hurricanes,

REMEMBER to contact me for Personal Chef Service, in the USA and Internationally, or come on down to New Orleans and let me tease the taste buds in a beautiful courtyard in the French Quarter. Don't forget to register for my

Creole Cooking 101 at Oxford in July 2003.
Contact: richard@thespeeds.freeserve.co.uk   or www.oxfordsummerschool.com

RED BEANS & RICELY YOURS, CHEF NORA L. DEJOIE
chefdelite@hotmail.com or  chefdelight@iwon.com

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ICC's Cooking Column

with Chef Greta Charles

Happy New Year everyone. It’s great to be back with you and a part of 2003 census. I come with a desire to speak my dreams and aspirations into my daily life, and I wish that for you too.

meal Resolutions, ah I shy away from resolutions instead I practice inner peace and a deep love for my fellowman. I will not sweat the small stuff this year.

We’re coming up on an important time in the history of Guyana, so off to another mini history lesson.

Mashramani [Mash] is celebrated on the 23rd of February each year to commemorate Guyana's proclamation as a Cooperative Republic on this day in 1966.

The word Mashramani stems from the Amerindian word "Mashirimehi", meaning co-operative work- much like the Kwanzaa word Ujima, which means co-operative work and responsibility. After villagers in the Amerindian community have completed a major project, they celebrate for many days with a big feast, which includes dancing, singing and drinking.

Tens of thousands of people line the streets to celebrate. Revellers from around the world arrive just for this celebration.

February also brings to mind a time when people squander money extravagantly in the name of love. Love cost but cannot be bought. I myself will be the sitter of a number of kids. We are planning a fun time together. They are my weekend sleepover buddies, we get together once every two months. The only requirement from both family and friends (parents) alike is for them to spend this precious time nurturing each other, learning to celebrate the importance of family of love and of peace.

Now for recipe time. I chose Vegetable Chow Mein with the freedom to add some baked or rotisserie chicken.

I thought dinner for two would do, since three is a crowd.
½ lb fine Chow Mein noodles
3 tablespoons Olive oil
String beans (small/fine)
Red and Green Bell Pepper
Parsley
3 figs Garlic/1/2 Onion
Spring Onions (2 stalks)
Celery (1 stalk)
Pok Chow (cut in small pieces)
Fresh Corn
In a large saucepan add 4 cups of water, half-teaspoon salt and a teaspoon of olive oil. Bring to a boil and add your noodles. Cook for 15 minutes under medium fire. Do not over cook noodles, if you’re concerned about the noodles getting too soft then shorten the time and check before continuing the boil. Drain the water used to boil and add cold water. This prevents the noodles from sticking together.

Take notice you have some green, yellow and red stuff. Garlic is good.

In skillet, heat olive oil and add 2 figs of chopped garlic. Garlic flavors the oil, next add the onion at this point we are going to stir fry the remainder of the vegetables.

Add your drained noodles to the stir-fry vegetables.

If you decide to add meat preferably chicken. Cut up or strip your chicken into small pieces that would be the last thing you add. Now you have Chicken Chow Mein.

For dessert, let’s make a bake custard with cranberry. A nice glass of fruit punch made with orange/pineapple/grapefruit juices, a bit of almond essence and some brown sugar to taste.
For your custard.
2 cups Soy Milk
2 Eggs
Brown Sugar
Nutmeg/Cinnamon stick and powder
Whip eggs and sugar. Add them to heated Soy Milk with Cinnamon Stick. Stir well and pour into one dish large enough to serve two. Drizzle with cinnamon and grated nutmeg. Sit aside to cool. Then add Cranberry.

A great dinner, try eating out of the same dish and a little candle light. This adds intimacy to your evening.

Have fun.


To reach me by email write gretacooks4u2002@yahoo.com

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ICC's Cooking Column
With Chef Nora L. Dejoie

ON THE SOUTHERN TRAIL WITH CHEF DELITE

A Happy New Year 2003 to all of you.  Here's hoping that you'll had the fill and a little extra of all the holiday stuffing, pies, cakes, turkeys and all that was offered.  Myself, you better believe I was pretty happy with all the special meals.

Down here in New Orleans, we are not finished yet. Actually, we are just starting.  The Christmas holidays just open up a whole new  selection of parties for all.  We are about to embark upon celebrations of all celebrations. By that I mean, what else, MARDI GRAS.

I know, I know what you are thinking.  What is up with this Chef Delite? Mardi Gras is not until March 4, 2003. Here we are about to  hold up our glasses for a New Year's Toast.  Well, when you put down that glass, it is time to start all the prep work for the Mardi Gras Party. Believe me, a party of this size requires lots of prep work.

One of our favorite things for this season is a KING CAKE.  On January 6, bakeries over our entire  city will begin to fill up with these traditional delights. Last year, New Orleans bakeries prepared over a quarter of a
million King Cakes. They are available for shipping to any destination you desire.  While the rest of us are making all of the New Year's Resolutions (again), to trim down and eat less after the holidays, we are planning to make you break those resolutions right away.

Before I tell you the story of the King Cake, I would like to give you a short recipe for your New Year's Table.  This one is called HOPPIN JON.

New Orleans Hoppin Jon

1 Cup Chopped Andouille Sausage        
1 Cup Chopped Celery
1 Cup Diced Onions
3 Tablespoons Olive Oil(EX-V)
1 Cup Uncooked Rice (converted)
1/4 Cup Diced Green Bell Peppers
1/2 Cup Diced Red Bell Peppers          
1/2 Cup Chopped Green Onions
1 Pound Fresh Black Eye Peas            
2 1/2 Cup Chicken Stock

Using a heavy sauce pan, heat oil and saute onions, celery and sausage. If you prefer ham, or a pickled pork, use this type of meat.  Saute for about 5 minutes or until vegetables are tender.  Add peas and cook for about 10 to 15 minutes, stirring constantly, taking care not to let the peas burn.  At this point, add the uncooked rice and mix well with other ingredients.  Now you can season with your salt and pepper to taste.  Bring to a boil, reduce the heat, cover and simmer until the rice is cooked or for about 25 minutes.

ENJOY!!!!!!!!!!!!!!

Hope you have not forgotten about the King Cake.

The king cake traditionally was served on "Little Christmas" or "Kings' Day" which are other names for the Feast of the Epiphany, celebrated on January 6. Since Epiphany comes on the twelfth day of the Christmas celebration is also became known as Twelfth Night.

The cake was baked on Epiphany Eve and served the next afternoon to family and friends.  Today, the cake is served everyday, everywhere, from home, school, and office throughout the "Epiphany season," out until Mardi Gras.

The New Orleans tradition of celebrating the feast of the three Magi with a special cake was born in several Europeans cultures.  You can go as far back as the first halo of the sixteenth century,  France commemorated Kings' day, which falls on the twelfth-day after Christmas, with a Twelfth Night cake.  In the seventeenth century, Louis XIV took part in at least one Twelfth Night festival where a bean of ceramic figure was hidden in the cake, also known as a gateau des Rois (King's Cake)

These  customs are still observed in many parts of France. In some regions the couronne, made from brioche dough topped with a fruit sugar glaze is flavored.  In Paris and other major cities, a fancier galette filled with frangipane (almond cream paste) is what you will find.

In New Orleans, there is a small plastic baby hidden in the cake, the lucky one who finds this baby is responsible for providing the next cake on the next day.  That's right, the next day, but you better watch the participants, they always like to hide the fact that they found the baby.

France's brioche-like couronne became the frerunner fo New Orleans's King cake when Creoles, colonials of French and Spanish descent who settled in New Orleans, adopted the French Twelfth Night cake custom and mixed it with the Spanish tradition of mounting a grand ball on Twelfth Night.  By the end of the eighteenth century, party-loving colonists, (much like party lovers of today) had extended the tradition into a whole season of balls called  led bais de Rois (the ball of the Kings), which started on the Twelfth Night and ended on Mardi Gras.  The King and Wueen chose the firth night by finding the bean in the cake were responsible for hosting the next ball, when the luck of the bean decides their successors.

The colors  glazed atop the marvelous cake are purple, green and gold, first appeared on the cakes after 1872, when the Rex Organization (REX IS THE KING OF CARNIVAL) selected those colors for the opening Mardi Gras parade. The meaning of the colors have a symbolic meaning of: PURPLE for Justice, GREEN for Faith and GOLD for Power.  As you may know those are are Mardi Gras Colors Today.

This King Cake is wonderful, ohhhhh soooo wonderful.  It can be plain with the Purple, Green and Gold Sugar topping, it can be filled with fruit fillings, it can be covered with a very sugary icing. You choose. They can be ordered from many of our local bakeries, one of my favorites can be found on this web site http://www.mauricefrenchpastries.com.  Two others are  Haydel's Bakery and  Randazzo's.  All have  air express delivery and you and your family and friends will love it.

Now if you are brave, and love to bake, here is a short  sweet recipe for the KING CAKE.

Cream Well:
1/3 Cup granulated sugar
1  teaspoon salt
& 1/2 Cup all purpose shortening

Add and continue creaming:
2  Large Eggs

Dissolve and add:
1 Cup liquid Milk (room temperature)/8 oz/ or 1/4 L
2 Packs Active dry yeast
1 teaspoon flavor (lemon,orange, vanilla or butter) extract

Add and mix until smooth:
      4 Cups all purpose flour/ or 20 oz / or 560 grams

Kneed by hand until dough is smooth and pliable.
Dough temperature out of the mixer will be 80 degrees F./ 24 degrees C
Allow dough to rest for 1-1/2 hours
Roll out in an oblong piece. Paint with vegetable oil, Add heavy cinnamon sugar; fold to hold sugar in.
Cut into three strips' plait (braid). Let rest until it can be stretched easily and made into a circle.
All 3/4 proof. (TO DOUBLE IN SIZE)
Mix colored sugar (purple, gold & green) using granulated sugar & paste color. Put on cake just before it goes into the oven.
Bake at 370 degrees F/ 185 degrees C for about 12-15 minutes.

HAPPY MARDI GRAS TO YOU!!!

I would like to invite you to meet me and participate in a Creole Cooking Class in the summer of 2003 at Oxford University in London. This the 12Th year the Oxford Summer School has put on this light and hearty courses. There will be 30 different Creative Courses.  I will be teaching the Creole Cooking 101.  All courses will be communicated with enthusiasm and good humor.  For more information and a list of the other courses, log on to www.oxfordsummerschool.com or contact richard@thespeeds.freeserve.co.uk I do hope I get to meet and cook with some of you at  this event.

Until next time.........CHEF DELITE


Chef Nora L. Dejoie
chefdelite@hotmail.com

PRIVATE CHEF SERVICES & NEW ORLEANS FOOD AND MUSIC PROMOTIONS

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lights

Holiday in GT (Georgetown-GUYANA)

Howdy, howdy!!.   Greta, back with you.  Happy holiday greetings to you and your family.

I thought I would share some fond memories of the holidays in Guyana.

The smell of festivities is in the air, from the well off to the not so well off, everyone is in glee.   It is truly an exciting time for the children.

The week leading up to the 25th our large kitchen was transformed into a butcher shop.  The villagers stopped by to pick up their special part of dad’s slaughtered selection.

 The changing of the chair pillow covers, drapes and curtains, furniture were put outdoors, sanded and polished or varnished bare floors looking good as always, and the bubbling holiday lights everywhere.  Excitement filled the air.

With the smell of black cake still flowing through the home, days later after it was baked, everything and everyone are in full swing.

Black cake is our desert and can be set early as a year ahead of time to as little as two months.

Black cake is made with raisins currants prunes, all of which is grinded and set in wine and Guyana rum.  As the ingredients absorb the liquid, additional rum and wine is added into the mixture from time to time.  Oh my!! Do not eat the cake if you don’t drink alcohol, you can become a bit tipsy. The kids had small pieces at a time other cakes were baked.

Ice apples and grapes were imported at that time of year.  There was something about the smell of grapes and apples it just blends in with the aroma of holiday foods.

It’s Christmas Eve, and we are off to the city to see the decoration, bubbling holiday lights and beautiful displays in the store windows.

Children and adults alike were fascinated with the display of the manger where Christ was born which is the real reason for the season.

If by chance we did fall asleep from exhaustion on the evening of the 24th, our wake up call was at the smell of garlic pork, the traditional breakfast for the 25th, along with mom’s sticky pepperpot homemade bread and yes some hot cocoa.

My aunt Gwendolyn who spent most of her adult life in St Lucia, she sends us coca that had to be grated (absolutely the best) actually all of our spices comes from St Lucia and still does, so if you’re in my area stop by for a cup of hot cocoa on me.

Days prior to the 25th, mom and some of her friends, went caroling around the village.  That was fun!!!

After breakfast, lunch and dinner was over the left over ham (we cured ourselves) garlic pork, cheese and baked chicken were sliced up dabbed with mustard and pepper sauce and served as cutters for my mom and dad and their adult friends.   These friends visited later in the evening. December the 26th was also a holiday and there were several parties for the younger folks.
 
Getting back to December 25th, when you hear this coming from the radiogram, both young and old dive into the mood, hips swinging to the rhythm Of,
notes “Drink a rum on a Christmas morning drink a rum, ma ma drink if you drinking.” 


Here in North America, family and myself still hold on too much of the Guyanese tradition.  Garlic pork and pepperpot still adorn the breakfast table.   However we have changed our way of food preparation and cooking.

Without further ado, it’s time for my recipe.
Garlic Pork

Garlic Pork
 
                  

 
2 pounds lean pork       
2 tablespoons sea salt
4 tablespoon crushed garlic       
4 sprigs fine leaf thyme

Soaking solution:
1-cup vinegar and 3 cups of water.

Cut up your pork into 2” pieces.  Wash and pat dry with paper towel.  Rub meat with salt, garlic and thyme.  Let meat sit for about 4 hours.  Mix vinegar and water in a glass jar or dish.  Soak seasoned pork and leaves two or three days.  Remove meat from solution and cook, in a skillet until tender.    Serve with bread as a breakfast dish.  This is basically an easy dish to prepare.  It takes approximately 20 minutes and serves about 4-5 people.
I am a sweet fanatic; this recipe will certainly reflect some of my new way of cooking.
Sweet Potato 
5 large firm sweet potato
1½  stick margarine
1 teaspoon grated nutmeg
1-tablespoon cinnamon

1-2 cups brown sugar
1 teaspoon almond essence
¼ cup orange juice
2 cups soy milk
Boil sweet potato until tender, mash or whip with fork to a smooth consistency.  Now add all the other ingredients and mix with electric beater until smooth. 

Crust


1½-cup whole wheat or unbleached white flour

2 sticks margarine
3-tablespoon cane sugar
dash of cinnamon

Using fork, work margarine into flour, sugar and cinnamon.  Sprinkle enough cold water to crumble.   That’s the hardest part; now pat the crust into a pie pan.  Bake at 350 degrees for 10 minutes, then remove and add filling bake for another 15 minutes at a little lower temperature 325 degrees.  Remove from oven and let it stand at room temperature for about an hour.  This does not need any whip cream it’s a great dessert. As friends say it has that oomph!! to it.
Serves 8-10
Have a safe holiday and I will look forward to sharing some more good recipes in 2003.

To reach me by email write gretacooks4u2002@yahoo.com


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ON THE SOUTHERN TRAIL with CHEF DELITE

November 1, 2002

On the Southern Trail with Chef Delite brings us home to The Traditional Thanksgiving Table, and I've got one word for you.

MIRLITON, MIRLITON, MIRLITON...That's the word for November down here in New Orleans. Every holiday table from Thanksgiving to Easter will have one or more special recipes using the Mirliton.

You may know this by the name of CHAYOTE or CHO CHO (Sechium edule), Bironne and Chirstophene. It is ready for harvest in November and has been planted in March, April and May. The Spanish brought these vines here from the Canary Islands and planted them all over New Orleans. This is a vine relative of the squash and cucumber and is most popular in southern Louisiana but not a favorite crop of the farmers in north Louisiana. The mirliton is a light green pear shaped vegetable that has a mild squashlike flavor. The vine grows all summer and usually bloom and make the vegetable in October and November. Once in a great while some lucky gardener gets an early summer crop. You can continue to harvest them until the first cold spell or frost occurs. If you want to grow them again next season, then, after the frost , remove the dead vine and mulch the perennial roots heavily. You glorious MIRLITON will return in the spring.

This vegetable can be prepared as an appetizer or an entree. Surely a great mouth watering addition to your side dishes for the holiday. While way down yonder in New Orleans, we love to use crab meat, our Gulf white shrimp, and lots of herb and spices for our creations.

Knowing that Thanksgiving is here, I want to share a little with you. Let's make some Stuffed Mirliton or if you prefer a Mirliton Casserole. You will need the following: Remember this is for a rather large serving, but if your guest list is a little shorter, will, just break this down a little smaller.
6 Medium Mirlitons
1 onion (white) chopped fine
2 Celery Stalks (chopped fine)
1 C Chopped Colored Bell pepper
3 T Chopped fresh parsley
3 Cloves garlic chopped
1/2 bunch Chopped green onions
1/8 t thyme
1/8 t basil
1/8 - 1/4 lb butter(for saute)
1/8 lb ham diced (optional)
1/2 lb 70/90 white shrimp
1/2 lb lump crab meat salt and pepper to taste
1/8 t or little more cayene pepper
2 t Creole Seasoning
Note: 70/90: is the size of your shrimp
Creole Seasoning: A premixed spice (dry) commercially sold
Cayene: Always to your preference SOME LIKE IT HOT
T: equals or means Tablespoon, in measuring the T/Tablespoon equals 1/2 ounce or the nearest equivalent 12-15 grams

THIS APPLIES TO ITEMS WITH THE CONSISTANCE OF SUGAR IF THE ITEM IS THE CONSISTANCE OF FLOUR THEN, T/TABLESPOON EQUALS1/4 OUNCE OR NEAREST QUAIVALENT IS 7 1/2 GRAMS.

t: equals or means teaspoon or 1/4 ounce or 6-71/2 grams

Temperatures: 350degrees Fahrenheit is 180 degrees Celsius, actual Celsuis (176.7 degrees Celsius) 375 degrees Fahrenheit is 190 degrees Celsius. actual Celsius 190.6 degrees Celsius) The degree is the same regardless of the temperature

OKAY: A LITTLE MATH BEFORE DINNER:
  • To convert: Fahrenheit to Celsius substract 32, multiply by 5, divideby 9.
  • To convert: Celsius to Farenheit multiply by 9, divide by 5, add 32.
  • To convert: Ounces to grams: Multiply ounces by 26.3
  • Grams to Ounces: Multiply grams by 0.035
WOW: I think I would rather make the mirliton than to continue with this math lesson. Let's get back to the best part il the whole Mirlitons until they are fork tender about 30 minutes. Remove from water and let cool. They are too hot to handle now. Saute your chopped veggies in the butter or extra virgin olive oil if you like. Saute this for about 5 or 6 minutes. Add the bell peppers last, the more colorful ones you use the more dramatic your presentation will be. When the veggies are wilted add the ham and seafood. Blend and season with the thyme and basil, salt and pepper, creole seasoning and cayene. Put aside and until Mirliton pulp is ready.This is a good time to toss in a little more TABASCO!!!

Let's make that decision now, is it Stuffed or is it Casserole? If stuffing, carefully cut the Mirliton in half, remove seed from the middle and remove the pulp, do this using a large spoon and carefully spoon out, allowing about a 1/4 inch to remain the shell for stuffing in the mixture. Add your pulp to the already sauteed veggies, and your ham and shrimp. If your are an extravagant cook, you can even toss in about 12 ounces/340 grams of lump crab meat. OOOH, that makes it so wonderful. You can sprinkle a little Creole seasoning on these shells for added flavor. Stuff each shell cover with bread crumbs and bake at 375 degrees for 30 to 40 minutes. If it is the Casserole you decided upon. Well, let's take that favorite dish and butter it up really good, yes, yes, the bottom of it too. Okay, Okay, if you absolutely cannot have the butter. Use your spray. Now let's cover the bottom with some chopped walnuts or chopped pecans, fill the dish with the mixture, add some more nuts to the top, then some bread crumbs, bake for 30 to 40 minutes at 350 degrees. If you want to go a little further overboard, then put some butter pat along side of the casserole and a couple shakes of Parmesean Cheese to the top to give an added crisp to the edges. Bake this uncovered, but keep an eye on the top to make sure it gets to your golden brown covering.

Now, it is now quite the EggNog season, so why not add this one to you table for Thanksgiving, it is call BRANDY MILK PUNCH
1 cup ice cubes
SIMPLY SYRUP makes 1 CUP
1 1/2 cup half and half
3/4 t vanilla
1 cup Sugar
1 1/2 oz Brandy
1/2 cup Water
Pinch of nutmeg mix sugar and water in small sauce pan, boil for 5 Min.
Put in glass jar and store in fridge til needed.
Combine all ingredients, except the nutmeg, in a cocktail shaker.
Shake vigorously, then pour into a chilled old fashioned glass.
Sprinkle with nutmeg and serve.

TO YOURSELF... CHEERS

oOKAY, LET'S NOT GET TOO COMFY, there's still Dessert to think about.

What will it be. I believe you best keep that favorite traditional one for sure, but let's you and I just ease a new one in this time. Not only do we have all that great seafood, wild game and Carribean like produce, we have some of the very best strawberries. So, we will make A NUTTY STAW/RASP ROMANOFF

      2 CUPS SLICED STRAWBERRIES
      1 CUP RASPBERRIES
      1/2 CUP GRAND MARNIER
      2 T DRAMBUIE
      1/4 CUP SUGAR
      1 T GRATED ORANGE PEEL and 1 T GRATED LEMON PEEL
      1 CUP HEAVY CREAM
      2 T POWDERED SUGAR
      1 t VANILLA
      2 1/2 PINTS FRENCH VANILLA ICE CREAM
      1/2 CUP CHOPPED WALNUTS
      1/2 ANGLE FOOD CAKE OR POUND CAKE

combine the strawberries and raspberries in a large bowl with the Grand Marnier, Drambuie, sugar, orange peel and lemon peel, cover and marinate for 6 hours in refridgerator. Before service, in another bowl, beat the heavy cream until very stiff, and then fold in powdered sugar, half and half, walnuts and vanilla. Drain the berries, put in a glass bowl, keeping the liquid for the topping.

Mashs the berries with a fork, then fold in the ice cream, spoon the berries and ice cream mixture in a long stemmed glass that has been lined the Angel Cake of the Pound Cake thin slices. Spoon over some of the liquid over the berries then add the whipped cream then more liquid. Yes! you can cheat and use COOL WHIP Sit back and enjoy the praises...If you think
you would like to add one more, maybe one with some OYSTERS, give me a shout on the e-mail below and I will send it right out to you, just it time to make the table. Thanks to all of you who wrote to me and enjoyed their recipes. To all of you and your families, I extend and most safe and joyous Thanksgiving Holiday.
 

Until next time GOBBLE...GOBBLE....CHEF DELITE

Chef Nora L. Dejoie

chefdelite@hotmail.com
PRIVATE CHEF SERVICES & NEW ORLEANS FOOD & MUSIC PROMOTIONS

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Welcome To The Caribbean Through My Cooking
October 1, 2002

Howdy my friends, I am Greta Charles residing in Washington DC, since leaving my home Plaisance Village, in Guyana South America, May 1st 1970.

I am your contributing cook and author of my cookbook "Caribbean Cutty Cutty,"  to be published in July 2004.  I was born in Guyana, formerly known, as British Guiana or cute Guyanese people would say BG.  BG is the only English speaking country in South America. Guyana is known for its beautiful rivers and waterfalls. At the point where the Caribbean meets South America on its North Atlantic seaboard, lies an almost unknown, but incredibly wonderful land of unspoiled beauty, where the virgin rain forest leads to the Amazon Basin. Where the jungle is still unexplored, rivers uncharted and mountains yet to be climbed.

BIO ... Greta Charles

I came to the US in 1970 on vacation, but friends convinced me to register for college and stay a while.  I thought, what a great idea.  That was the easy part.  After the initial partying was over I began to get home sick, but since the decision was made, I managed to tough it  out and today I am a proud American citizen.

In 1972 marriage thrust me into being gourmet Greta.  Fast food, was not part of my program, and when ever there was a family gathering, even away from my home I was called on to grace the kitchen with my cooking presence.

In 1981 I became a mother for the 3rd time and wanted to stay home with my daughter, I immediately threw my cooking plan into action.  Attended Prince George Community College and received my food certification. I had so much joy in cooking healthy meals for the little ones.  The parents found out what a great cook I am it was not long after I was cooking two-day weekend dinners.

Having the entertaining blood in my genes, I was ready for more assignments, so I tapped into my friends and associates from corporate America and Guyanese people that enjoyed my cooking and started Friday evenings happy hour at my place.  Happy hour was a successful venture and thus leading me into the restaurant business,  "Caribbean R US".  From time to time I will share a little bit more about me (Greta).

Now it's time for me to share with you one of my dishes I have a passion for cooking.  So feel a little islandy and join me na!  A little soca music always put me in the mood and seems to add flavor to the pot.

As we leave the good old summer days and go into our cooler climate I will share with you my PEPPERPOT recipe.

The aboriginal Indians first introduced casareep. Due to the fact there was no refrigeration in the interior lands of Guyana, and meats were a main source of food, casareep was used as a means to preserve prepared meats.  The test to knowing that you have prepared the bomb Pepperpot dish is after the second day.   Your fingers should stick together when you come in contact with the gravy.  I am getting hungry, my mouth is watering or as I say in patwa, leh me go, me mout ah wata.  Let's get started.

At the meat counter in the Caribbean store, I talk to my favorite butcher, Mother taught me well on choosing my meat, grand pappy was a butcher.  You can also find some of your spices in your kitchen cabinet.

1 large cow foot
2 lbs beef and or oxtail
BD casareep for coloring and seasoning (this is what the Amerindians used to preserve their meats.)
2 sticks of cinnamon
1 piece of dried orange peel
3 heads of cloves
Piece of ginger
2-tablespoon cane sugar
Hot pepper (we use wiri wiri pepper)
2 leaves thick leaf thyme
1 stalk fine leaf thyme (dried)
1-teaspoon salt (sea salt)
2 stalk of spring onions, sprinkle on top before serving
2 cloves garlic smashed
2 sprigs shallot (optional)


Rinse, cut up and season cow foot, oxtail and beef separately, and set aside for at least 1 hour for the meat to absorb the seasoning.   Later bring to boil in 4 cups water, seasoned cow foot, let that boil for at least 2 hours, medium heat.  Next add seasoned oxtail boil that for additional hour, now we are three hours into our dish, the good thing is you do not have to stand over the pot. Beef does not take as long, so that will be added next along with your shallot and remaining seasoning, including salt, pepper, sugar and casreep. 

Simmer for another hour or until all meats are tender. This dish is to its peak when used the next day.

Serve PEPPERPOT over white or brown rice, it also makes a good breakfast dish with homemade bread. (Regular white bread will fall apart because the gravy in this dish is heavy) mother loves it on the third day, with boiled plantain, cassava, and or eddo.


Tip:  This dish cannot be rushed; it needs love and pampering for best results. Food is precious and I take it seriously.

Green tea is great at breakfast time or our famous sorrel drink served at your lunch or dinnertime.  Ah gone now!

Write me at  gretacharles@aol.com

A special thought.

When I see trees and grass and birds and the sky and living things, I get real excited that I am One with all of Nature.  When I breathe fresh air in and out and drink in the pure sunlight from the sky with my eyes I feel the connection and the loving power of God.

Cassareep is defined as, caramelized bitter-sweet extract of the cassava root, used in cooking Pepperpot.

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ON THE SOUTHERN TRAIL with CHEF DELITE
September 1, 2002

Hello there my new friends and welcome to the Southern Trail.  I am Chef Delite of New Orleans, and here every other month I will be giving you a unique glimpse into our southern bounty of seasonal sensations along with some quick and easy recipes, gardening tips and occasionally some nutritional info.

Let's grab those pots and pans, gardening tools, cayenne, crawfish, andouille, shrimp and don't forget the onions.  As we experience the GREATER  NEW ORLEANS (you know, Bourbon Street, red beans and rice, and all that JAZZ) PLANTATION COUNTRY (our State Capitol is located here, sprawling sugar cane fields, Creole Cottages, home of world famous Andouille (aan-doo-wee) sausage, and home of the smallest church in the WORLD) CAJUN COUNTRY(swamp tours, wildlife refuge and Zydeco Music and the world famous Louisiana Champagne known as TABASCO) CROSS ROADS (abundant hunting, fishing, birding opportunities, half the birds of North America migrate to Southwest Louisiana. Largest assortment of Creole Architecture) and finally SPORTMAN'S  PARADISE (needs no explanation) Each of these areas offers an overflowing bowl of produce, seafood and wild game to be enjoyed by all.

Although we are known for an abundance of seafood and we can get it most of the time, there are still seasonal dates for all. Right now, right here is a great time for fine Louisiana White Shrimp, season opened the Third Monday in August, so the big ones are coming right about now.

In the garden we are harvesting more tomatoes, okra, cucumbers, sweet peppers, mint, summer squash and bussels and more. What do you say we grab some of these from the garden and make a delicious Gazpacho?

GAZPACHO  the Louisianian Way  

2 Large Cucumbers (trimmed, peeled and seeded)
3 Medium Tomatoes (halved and peeled)
1 Medium Onion (peeled and sliced)
1 Medium Green Bell Pepper (halved, cored and seeded)
3 Cloves Garlic(peeled and diced)
1/2 Small Jalapeno (seeded) careful of those seeds
1/4 tsp fresh ground black pepper
1 Small piece of fresh ginger (peeled and finely chopped)
1/3 Cup Cold water
1 1/2 Cup unsalted Tomato juice
2 Tbs Red wine vinegar
1 Tbs extra virgin olive oil
1/2 tsp Tabasco (LOUISIANA CHAMPAGNE)
1/4 tsp salt

Cut cucumbers and tomatoes into 1/2" dice having about 2/3 cup each put aside for garnish, same for the onions and bell pepper keeping about 1/3 cup each.  Coarsely chop all other cucumber, tomatoes, onions and green bell pepper.  Place in food processor or blender  with garlic, jalapeno, ginger, black pepper and water.  Blend until smooth, then all tomato juice, oil, vinegar, salt and Tabasco.  Blend this for about 1-2 minutes or until smooth.  Chill until ready to serve. Now those White shrimp, peel and devein about 1/2 pound. Season with salt, cayenne, paprika, ginger, lemon juice and a sprinkle sugar. Saute in butter or olive oil. Place atop Gazpacho when serving along with other vegetable toppings instead of croutons.

My oh my, what about that MINT? Well, let's make a Southern Delite, MINT JULEP.  2 1/2 oz Bourbon, 1/2 oz sinple syrup, 7 sprigs of Mint. Place 6 sprigs of mint into a Collins Glass, add simple syrup and muddle the sprigs and syrup well. Add 1 1/2 oz Bourbon and stir.  Fill glass with ice and add rest of Bourbon.  Stir well, garnish with orange slice and lemon slice and the final sprig of Mint. Put on a great New Orleans Jazz CD (GUESS WHICH ONE) and experience all the Louisiana Flavor.

Wow, am I ever out of time and space and the ice is melting in my Mint Julep, until next time, ENJOY,,,Chef Delite  September 2002

BIO....Chef Delite, well, I am a Mississippi transplant, now a true New Orleanian.  My days are filled with New Orleans International Festivals. 

I travel to international destinations bringing the cu sine and the famous music to locations yearning for a taste of the best. I have performed 19 Promotions from Central America, South America, Europe and the Far East. I am very partial to making food for Musicians, especially any of the Neville Brothers. Presently  putting the final touching on my first cook book, and while at home in New Orleans is offer Personal Chef Services to some of the greatest clients known. You may contact me for any of the services at chefdelite@hotmail.com

Some of my most famous clients have been Atty Johnny Cochran and Xaviera Hollander (The Happy Hooker) quite and combination, and one of my Candies Yams Recipe made it onto Air Force 1 for former President Clinton.  Before the Food Network, I did a radio show on Food Professionals nationally.  Got to talking with Emeril, before he was BAMMING. Love this guy; Julia Child from her home and also Jacques Pepins.

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CREDENTIALS Chef Nora L. Dejoie

State of Louisiana Certificate
House of Representatives of The Louisiana Legislature

Horizons 2000
A Program of the American Culinary Federation
HTV Interactive Television Broadcast Series

      Cooking of the Americans
      Program 2:  A Taste of Louisiana
                  "Begin With the Roux"

The American Culinary Federation
New Orleans Chapter
1994 "Bounty of the Bayou"

American Culinary Federation
Creole Chapter
Certificate of Appreciation

Women Entrepreneurs' Business Center
Certificate of Achievement for General Training Session
From the Southeast Louisiana Black Chamber of Commerce, Inc.

Louisiana Restaurant Association
Certificate of Appreciation for her contributions to the Thanksgiving Dinner,
"Let No Man Despise Our Youth" and dedicated service to the foodservice industry of Louisiana"


World Cooking Tour 1998
New Orleans Chef Nora L. Dejoie
Krew of Delight
El Salvador

New Orleans Jazz Festival 1997

My House, Inc.
Certificate of Appreciation for preparing a holiday meal of love

State of Louisiana
Kathleen Babineaux Blanco,
Office of the Lieutenant Governor
Department of Culture, Recreation & Tourism
Office of the Secretary
Named New Orlearns Chef Nora L. Dejoie
"Ambassador of Food" for Louisiana while traveling in Honduras

Congress of the United States
House of Representatives
Washington, DC
William J. Jefferson
Second District Louisiana
Letter of Appreciation

Something Old Something New
Chef John D. Folse, CEC
Founder of Culinary School of Nicolls State University
and former President of American Culinary Federation
Featured New Orleans Chef Nora L. Dejoie's recipes in his book and his video

New Orleans Chef Nora L. Dejoie is featured regularly on cooking shows/the news and in various publications.


 

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